One-Pan Mexican Chicken and Rice

One-Pan Mexican Chicken and Rice

We all know how hectic life can get, and sometimes the thought of preparing a full meal in multiple pots and pans can feel like an impossible task. Enter one-pan meals — the superheroes of the kitchen for busy families, working professionals, and anyone who appreciates a quick, easy, and tasty dinner.

With just one pan and a handful of simple ingredients, you can create a flavorful, hearty dish that requires minimal cleanup.

And if you’re someone who craves vibrant, bold flavors without spending hours in the kitchen, then this One-Pan Mexican Chicken and Rice recipe is your new best friend.

Packed with zesty spices, tender chicken, and perfectly cooked rice, it’s the kind of meal that’ll have your family asking for seconds — and even better, it’ll be ready in under 30 minutes! But the magic doesn’t stop there.

You can customize this dish to your liking and make it as spicy (or mild) as you want. Whether you’re craving a weeknight dinner or prepping for meal prep, this one-pan wonder is the answer to your culinary prayers.

The Basics of a Perfect One-Pan Meal

Before diving into the cooking, let’s talk about the ingredients that make this dish stand out. You don’t need fancy items or hours of preparation, but it’s important to use fresh, quality ingredients to get the best flavor.

Here’s the full list of ingredients you’ll need:

Ingredients of One-Pan Mexican Chicken and Rice

Ingredients:

  • 3 tablespoons extra virgin olive oil – For searing and sautéing; it adds a smooth, mild flavor.
  • ½ white onion, diced finely – A must for the aromatic base.
  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces – I like to use chicken breasts for their lean protein, but chicken thighs work great too (more on that below).
  • 1 teaspoon kosher salt – Season to taste.
  • Freshly ground black pepper – A generous sprinkle will balance the flavors.
  • 2 cloves of garlic, minced – Fresh garlic packs a punch in this dish.
  • 1 cup uncooked long-grain white rice – This rice cooks up perfectly in a flavorful sauce.
  • 1 (10 oz) can of red enchilada sauce – The heart and soul of this dish. It’s what makes everything so rich and flavorful.
  • 1 (10 oz) can diced tomatoes and green chilies, undrained – Adds a bit of heat and a juicy texture to the dish.
  • 1 cup water – To help cook the rice and create that delicious sauce.
  • ½ teaspoon ground cumin – Essential for that deep, earthy, smoky flavor.
  • 1 cup shredded cheddar or Mexican-blend cheese – For a melty, cheesy topping that’s the finishing touch.
  • Optional toppings: Sour cream, tomatoes, diced avocado, cilantro – Because who doesn’t love a dollop of creamy goodness and some fresh crunch on top?

Substitution Tips:

If you don’t have all the ingredients on hand, no worries! This recipe is pretty flexible.

  • Chicken thighs vs. breasts: While I used chicken breasts in the recipe, you can easily swap them for chicken thighs. Thighs tend to be a little juicier and more flavorful, and they’ll add even more richness to the dish.
  • Rice: If you’re short on white rice, try swapping it for brown rice, though keep in mind that brown rice will require a bit more cooking time and liquid.
  • Vegetarian Version: You could make this dish vegetarian by swapping the chicken for some black beans or roasted veggies (like bell peppers, zucchini, or mushrooms).

Cooking Instructions of One-Pan Mexican Chicken and Rice

Step 1: Sear the Chicken

In a large skillet (12 inches or so), heat 2 tablespoons of olive oil over medium heat. Once the oil is hot, season your chicken with salt and pepper and add it to the pan.

Let it brown for about 4-5 minutes per side. We’re looking for a crispy, golden exterior while keeping the chicken tender inside.

Once the chicken is cooked through and slightly crispy, add minced garlic to the pan and let it sauté for about a minute. The garlic will add an extra layer of aroma and flavor to your chicken.

Sauté the Rice

Step 2: Sauté the Rice

Push the chicken to one side of the pan, making room for the rice. Add another tablespoon of olive oil to the empty side and let it heat up.

Add 1 cup of uncooked rice and sauté it for about 2-3 minutes, stirring occasionally. This step is key to developing a nutty flavor in the rice, and it gives the dish an extra depth of taste.

Step 3: Add the Enchilada Sauce & Other Ingredients

Now it’s time for the fun part! Add the enchilada sauce, diced tomatoes with green chilies, and water to the pan.

Stir everything together and sprinkle in the ground cumin. The cumin is going to give it that warm, earthy flavor that pairs so beautifully with the enchilada sauce and chicken.

Bring everything to a gentle boil, then reduce the heat to a simmer. Cover the pan with a lid and let it cook for about 15 minutes or until the rice is tender and the liquid is absorbed.

Step 4: Add Cheese & Let It Melt

Once the rice is cooked and the flavors have melded together, sprinkle the shredded cheese over the top. Cover the pan again and let it sit for 1-2 minutes, just until the cheese is perfectly melted and gooey.

Step 5: Add the Toppings

Now, here’s where you can get a little creative! Serve up the dish with your favorite toppings.

I love adding a dollop of sour cream, some diced avocado, a sprinkle of cilantro, and maybe a squeeze of lime juice.

These fresh toppings brighten up the dish and balance out the richness of the rice and chicken.

How to Take This Dish to the Next Level

While this dish is already bursting with flavor, there are a few ways to amp it up even more. Let’s talk about some optional enhancements that will elevate the dish:

  • Fresh Herbs: A sprinkle of cilantro on top adds a fresh, herby note that complements the Mexican flavors beautifully.
  • Lime Juice: A squeeze of fresh lime juice right before serving gives the dish a citrusy punch that cuts through the richness.
  • Hot Sauce: For those who love a little extra heat, a dash of your favorite hot sauce (sriracha, Tabasco, or anything you like) can give this dish a nice spicy kick.
  • Taco Seasoning: If you prefer an even more robust flavor, try adding a tablespoon of taco seasoning along with the cumin. It’ll add a nice zesty kick that’s perfect for taco lovers.

Serving Suggestions: 

Whether you’re feeding the family or prepping for the week ahead, this One-Pan Mexican Chicken and Rice is a versatile meal that works for any occasion. Here are some serving ideas:

Family Dinner:

Serve the dish straight from the pan for an easy, no-fuss dinner. Pair it with a side of Mexican street corn, a simple green salad, or even some crispy tortilla chips for crunch.

Meal Prep:

This dish is stored beautifully in airtight containers in the fridge for up to 4 days. Perfect for meal prep lunches throughout the week! Just heat it up in the microwave or on the stovetop.

Pairing Ideas:

  • Drinks: A cold glass of Mexican beer (like Corona or Modelo) pairs wonderfully with the flavors of this dish. Or, if you’re in the mood for something non-alcoholic, try a fresh limeade or a tall glass of Iced Tea.
  • Side Dish: Pair this with a simple avocado salad or a black bean and corn salsa for added freshness.

Key Notes for the Post:

  • Course: Main Dish
  • Cuisine: Mexican
  • Keywords: One-Pan Mexican Chicken and Rice, Easy Mexican Dinner, One-Pan Meal
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4-6
  • Calories: 450 per serving (depending on toppings)

Conclusion: 

At the end of the day, One-Pan Mexican Chicken and Rice is the perfect solution for busy nights when you need something easy, flavorful, and satisfying. It’s a comforting dish that brings together all the flavors of Mexican cuisine with minimal effort and cleanup.

Whether you’re feeding a large family or prepping meals for the week, this dish is a winner every time.

Don’t forget to have fun with it! Add your favorite toppings, experiment with different proteins or grains, and make it your own.

I’d love to hear how you customize your one-pan Mexican chicken and rice — drop a comment below and share your twist on the recipe!

FAQ: 

1. Question: Can I make this dish vegetarian or vegan?

Yes, you can easily make this recipe vegetarian or vegan! To make it vegetarian, simply swap the chicken for black beans, tofu, or roasted veggies like bell peppers, zucchini, or mushrooms.

For a vegan version, make sure to use dairy-free cheese or omit the cheese altogether and top with guacamole or avocado slices for added creaminess.

2. Question: What if I don’t have enchilada sauce?

If you don’t have enchilada sauce, you can substitute it with salsa or a mixture of tomato sauce and chili powder.

This will still provide the necessary tang and spice to the dish. If you prefer a milder flavor, go for a mild salsa or adjust the seasoning to your taste.

3. Question: How can I make the dish spicier?

If you like a bit more heat, try adding jalapeños, chipotle chili powder, or a dash of your favorite hot sauce.

You can also increase the amount of green chilies in the canned tomatoes or sprinkle some red pepper flakes into the mix.

4. Question: Can I freeze the leftovers?

Yes, this dish freezes well! Once it’s cooled down, store it in an airtight container or freezer-safe bag. It will last for up to 3 months in the freezer.

When you’re ready to enjoy it again, simply reheat it in the microwave or stovetop until heated through. You may need to add a splash of water or broth to loosen the rice as it reheats.

5. Question: Can I add vegetables to the dish?

Definitely! This recipe is a great base for adding your favorite vegetables. Try stirring in some corn, bell peppers, spinach, or zucchini along with the rice and chicken.

You can sauté them with the onions or add them in during the simmering stage to make the dish even more hearty and colorful.

Author

  • LFM Content Team

    The Los Foodies Magazine content team is dedicated to showcasing New Mexico’s food culture through stories, recipes, events, and local business features. They create engaging content that connects readers with the chefs, restaurants, and flavors that define the community.

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